The Keto diet and chaga

The Keto diet and chaga

When I was just a wee twenty-two year old, I landed a cool, hot, adult job in corporate America: cold-calling small business owners. It was…not exactly what I thought I’d be doing straight out of college. The only thing that got me through the day was my desk...
Life Sucks and Then You Diet

Life Sucks and Then You Diet

There are many things that make my insides coil up, but these words in particular give me mental cramps: I’m on a diet.  It’s none of our business what you eat or how you eat. There’s nothing wrong with wanting to eat a little healthier. But I can’t help but...
Goodbye Sugar, Hello Monk Fruit

Goodbye Sugar, Hello Monk Fruit

Calling all coffee shop owners looking for a healthy alternative to all those drinks pumped with syrup and sprinkled with artificial sweeteners. You know sugar, right? The powdery stuff that makes our coffee taste mad good despite being really bad for you? We found a...
Let Us Be Your Chaga Spirit Guide

Let Us Be Your Chaga Spirit Guide

Just when you thought you had it all figured out, boom—a sales rep from another company you’ve never heard of calls your cafe. What do they want? Why are they calling? Don’t they know that you’re busy? Cheats, all of them. Blood suckers out for your time and your...
We Make Our stuff With Love… and Freezers

We Make Our stuff With Love… and Freezers

Rome wasn’t built in a day. It took thousands of years to build the Eternal City—Romulus even killed his own brother because they couldn’t agree on where Rome should be located. Just a mere couple millennia later, biddies flock across the globe to get a pic with the...